{"product_id":"holmpan","title":"HolmPan™ | Iron Skillet – New Generation Hand-Forged Iron Pan","description":"\u003cp data-start=\"44\" data-end=\"106\"\u003e\u003cstrong\u003e🔥 Hand-Forged Iron Pan – Healthy Cooking in Its Purest Form\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"108\" data-end=\"272\"\u003e✅ Backed by over 25,000 happy home cooks and professional chefs worldwide – rated ★★★★★ for its unrivalled balance between health, durability and performance.\u003c\/p\u003e\n\u003cp data-start=\"274\" data-end=\"590\"\u003eGood food starts with good tools. This pan is made for those who want to cook properly – healthily, non-toxically and without compromise. Unlike modern pans with coating, it is completely PFAS-free, made from pure iron and without chemicals. You can fry at high temperatures without worrying about toxic fumes.\u003c\/p\u003e\n\u003cp data-start=\"274\" data-end=\"590\" style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1055\/3101\/5509\/files\/61.png?v=1782266804\" alt=\"\" width=\"358\" height=\"358\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"592\" data-end=\"989\"\u003e\u003cstrong\u003eAnd best of all: \u003c\/strong\u003ecooking in an iron pan doesn't just make the food more delicious – it also makes it healthier. Every time you cook, a small amount of iron is naturally added to the dish, which can help improve haemoglobin levels and prevent iron deficiency. That's why iron pans are recommended not only by chefs, but also by doctors and researchers who see the benefits for health and wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"1064\"\u003e\u003cspan dir=\"auto\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"352\" width=\"352\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/61cWSIRpGdL._AC_SL1020.jpg?v=1756982750\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"996\" data-end=\"1052\"\u003e\u003cstrong\u003eTraditional cast-iron pan vs. the new generation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1054\" data-end=\"1278\"\u003eTraditional cast-iron pans are often heavy, unwieldy and require a long seasoning period before they are ready to use. Food tends to stick, and the heavy construction makes them impractical for everyday use.\u003c\/p\u003e\n\u003cp data-start=\"1280\" data-end=\"1633\"\u003eThis pan is something completely different. Thanks to a new forging technique – developed in twelve carefully executed steps – a \u003cstrong data-start=\"1404\" data-end=\"1428\"\u003ehand-forged iron pan\u003c\/strong\u003e has been created that is significantly lighter, more user-friendly and ready to use from the very first moment. The natural non-stick surface means that food releases easily, while the heat is distributed evenly for perfect results every time.\u003c\/p\u003e\n\u003cp data-start=\"285\" data-end=\"322\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"350\" width=\"350\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/H94177ed072fa4c7c8cf7433824cc73ce9.jpg?v=1756982750\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🌿 Health, function and design in harmony\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1684\" data-end=\"2044\"\u003eThe extra-deep shape provides less splashing and more surface area – perfect for everything from scrambled eggs and pancakes to meat, stews and stir-fries. The pan heats up quickly, saves energy and works on all hobs – gas, induction, ceramic and electric. The ergonomic wooden handle stays cool and provides a comfortable grip that makes cooking both stylish and safe.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📊 Scientific support for iron enrichment through cooking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2114\" data-end=\"2593\"\u003eStudies show that cooking in iron pans can increase the amount of bioavailable iron in food. For example, research showed that tomato sauce cooked in an iron pan increased its iron content from 0.6 mg to 5.7 mg per 100 g (Shunketo). Several systematic studies have also observed improvements in haemoglobin levels in children and women of childbearing age when using iron pans (PLOS). This highlights how a pure iron pan can contribute both to taste and nutrition in an effective way.\u003c\/p\u003e\n\u003cp data-end=\"730\" data-start=\"478\"\u003e\u003cspan dir=\"auto\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0808\/2620\/4491\/files\/18_e6a13f9e-54dc-4743-8650-cdbda95d7b57.webp?v=1756982750\" width=\"350\" height=\"350\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis is not your ordinary cast-iron pan – but a new generation of hand-forged iron pans. Lighter, non-toxic, easy to use and ready from day one. A pan that combines health, function and traditional craftsmanship in a modern design, and that only gets better the more you use it. With proper care, it lasts for decades – up to 50 years or more.\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\"\u003e\u003cstrong data-start=\"484\" data-end=\"555\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0929\/0347\/3539\/files\/4_9d62b481-b142-49db-bd8d-d2d615cabc95.png?v=1757771504\" alt=\"\" width=\"352\" height=\"352\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2957\" data-end=\"2981\"\u003e\u003cstrong\u003eCare instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2984\" data-end=\"3018\"\u003eMust not be washed in the dishwasher.\u003c\/li\u003e\n\u003cli data-start=\"3021\" data-end=\"3093\"\u003eInstead, clean by hand with warm water and a soft brush or sponge.\u003c\/li\u003e\n\u003cli data-start=\"3096\" data-end=\"3186\"\u003eDry the pan thoroughly after each use and lightly oil it to protect against rust.\u003c\/li\u003e\n\u003cli data-start=\"3189\" data-end=\"3334\"\u003eAs it is made from pure iron, a little surface rust may occur – this is completely normal and can easily be removed with steel wool or a brush.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3336\" data-end=\"3425\"\u003eThis is not just a pan – it's a kitchen tool that can be passed down for generations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e📐 Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"3459\" data-end=\"3536\"\u003eMade from pure, hand-forged iron – completely without coating or chemicals\u003c\/li\u003e\n\u003cli data-start=\"3539\" data-end=\"3623\"\u003e12-step forging technology provides strength, durability and a natural non-stick surface\u003c\/li\u003e\n\u003cli data-start=\"3626\" data-end=\"3688\"\u003eAvailable in sizes 24 cm, 26 cm and 28 cm (height approx. 10.5 cm)\u003c\/li\u003e\n\u003cli data-start=\"3691\" data-end=\"3754\"\u003eLightweight construction, weighing only 0.8–1.2 kg depending on model\u003c\/li\u003e\n\u003cli data-start=\"3757\" data-end=\"3829\"\u003eErgonomic wooden handle that stays cool even at high temperatures\u003c\/li\u003e\n\u003cli data-start=\"3832\" data-end=\"3863\"\u003eChoose between a wooden lid and a glass lid\u003c\/li\u003e\n\u003cli data-start=\"3866\" data-end=\"3933\"\u003eSuitable for all hobs: gas, induction, ceramic and electric\u003c\/li\u003e\n\u003cli data-start=\"3936\" data-end=\"4023\"\u003eEasy to maintain – rinse, dry and lightly oil, and the pan will last for generations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\u003cp data-start=\"4030\" data-end=\"4064\"\u003e✨ \u003cstrong data-start=\"4032\" data-end=\"4062\"\u003eWhy choose this pan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4066\" data-end=\"4416\"\u003eThis is not your ordinary cast-iron pan – but a new generation of hand-forged iron pans. Lighter, non-toxic, easy to use and ready from day one. A pan that combines health, function and traditional craftsmanship in a modern design, and that only gets better the more you use it. With proper care, it lasts for decades – up to 50 years or more.\u003c\/p\u003e\n\u003cp data-start=\"4066\" data-end=\"4416\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0929\/0347\/3539\/files\/13_615d3b0e-8201-4749-8f40-73be8b995ca3.png?v=1757771503\" alt=\"\" width=\"352\" height=\"352\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"4418\" data-end=\"4566\"\u003e\u003cstrong\u003e👉 Don't compromise. Upgrade your kitchen today with a hand-forged iron pan that delivers healthier meals, flawless cooking and timeless quality.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"4568\" data-end=\"4657\"\u003e\u003cstrong\u003e📦 Order now and discover why thousands of chefs call this their \"forever pan\"!\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Lykke Danmark","offers":[{"title":"24 CM \/ Glass Lid","offer_id":54086811287893,"sku":"P00187 - HolmPande-24 CM","price":59.95,"currency_code":"GBP","in_stock":true},{"title":"24 CM \/ Wooden Lid","offer_id":54086811320661,"sku":null,"price":59.95,"currency_code":"GBP","in_stock":true},{"title":"26 CM \/ Glass Lid","offer_id":54086811353429,"sku":"P00187 - HolmPande-26 CM","price":69.95,"currency_code":"GBP","in_stock":true},{"title":"26 CM \/ Wooden Lid","offer_id":54086811386197,"sku":null,"price":69.95,"currency_code":"GBP","in_stock":true},{"title":"28 CM \/ Glass Lid","offer_id":54086811418965,"sku":"P00187 - HolmPande-28 CM","price":74.95,"currency_code":"GBP","in_stock":true},{"title":"28 CM \/ Wooden Lid","offer_id":54086811451733,"sku":null,"price":74.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/3101\/5509\/files\/61.png?v=1782266804","url":"https:\/\/belanedia.com\/products\/holmpan","provider":"Belanedia","version":"1.0","type":"link"}