{"product_id":"multifunctional-pelvic-floor-trainer","title":"Multifunctional Pelvic Floor Trainer | Train Your Pelvic Floor \u0026 Arms, Stay Dry Easily","description":"\u003cp data-start=\"81\" data-end=\"160\"\u003e\u003cstrong data-start=\"85\" data-end=\"160\"\u003eTrain smarter. Feel stronger. Take control of your body, from home.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"162\" data-end=\"403\"\u003e⭐⭐⭐⭐⭐ \u003cstrong data-start=\"168\" data-end=\"248\"\u003eTrusted by thousands of women for daily strength, recovery and confidence\u003c\/strong\u003e\u003cbr data-start=\"248\" data-end=\"251\"\u003eLoved for its comfort, versatility and visible results. Many users experience increased strength and better body control after just a few weeks of regular use.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064234_8721c23b-6793-490b-ac57-c1e13c589d7a.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064306_fb16a4d4-0599-4e5c-a916-b29943149226.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"410\" data-end=\"464\"\u003e\u003cstrong\u003eAdjustable pelvic and thigh trainer with digital counter\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"466\" data-end=\"539\"\u003e\u003cstrong\u003eBuild strength, tone the muscles, and train smarter, right from home.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"541\" data-end=\"825\"\u003eThis adjustable pelvic and thigh trainer is designed to target the inner thighs, glutes, hips and pelvic floor muscles with controlled resistance. Thanks to the versatile design, it can also be used for arm and upper-body training, making it a compact all-in-one training tool.\u003c\/p\u003e\n\u003cp data-start=\"827\" data-end=\"982\"\u003eIdeal for daily training, after childbirth, women approaching or going through the menopause, as well as anyone who wants effective, gentle strength training at home.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064355_8493f619-195b-4ee8-92a8-832d5ef58b77.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064432_162943dd-6be3-42d7-bfe2-fbb8ab95f10f.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064448_37e8320e-727b-43d0-8a60-f737f35717e0.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064539_685d750b-064a-4202-a77d-1e63d92e3051.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"989\" data-end=\"1021\"\u003e\u003cstrong\u003eWhy this trainer works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1023\" data-end=\"1236\"\u003e\n\u003cstrong data-start=\"1025\" data-end=\"1055\"\u003eTargeted resistance training\u003c\/strong\u003e\u003cbr data-start=\"1055\" data-end=\"1058\"\u003eStrengthens pelvic floor muscles, inner thighs, glutes, hips and arms through controlled resistance. Helps activate muscles that are often hard to train with traditional exercise.\u003c\/li\u003e\n\u003cli data-start=\"1238\" data-end=\"1393\"\u003e\n\u003cstrong data-start=\"1240\" data-end=\"1272\"\u003eAdjustable resistance levels\u003c\/strong\u003e\u003cbr data-start=\"1272\" data-end=\"1275\"\u003eSuitable for both beginners and the experienced: increase the intensity as you get stronger, and train at your own pace.\u003c\/li\u003e\n\u003cli data-start=\"1395\" data-end=\"1544\"\u003e\n\u003cstrong data-start=\"1397\" data-end=\"1425\"\u003eBuilt-in digital counter\u003c\/strong\u003e\u003cbr data-start=\"1425\" data-end=\"1428\"\u003eRecords repetitions in real time, so you can track your progress, stay motivated and build consistency.\u003c\/li\u003e\n\u003cli data-start=\"1546\" data-end=\"1700\"\u003e\n\u003cstrong data-start=\"1548\" data-end=\"1584\"\u003eErgonomic \u0026amp; non-slip design\u003c\/strong\u003e\u003cbr data-start=\"1584\" data-end=\"1587\"\u003eSoft, skin-friendly padding and a stable grip ensure comfort and safety during training, even with daily use.\u003c\/li\u003e\n\u003cli data-start=\"1702\" data-end=\"1844\"\u003e\n\u003cstrong data-start=\"1704\" data-end=\"1721\"\u003eCompact \u0026amp; light\u003c\/strong\u003e\u003cbr data-start=\"1721\" data-end=\"1724\"\u003eEasy to store and perfect for home use, travel or quick workouts anywhere, no bulky equipment needed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"raw media image\" src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_075003_3923b3d2-b4bf-4916-9fc3-232f35130fc0.png\u0026amp;w=1920\u0026amp;q=85\"\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064620_94fb3a88-a0d3-467c-9dc0-6f78c0969ddd.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064712_3d48b39e-ebb7-40f0-8d59-364d37a6baf3.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_065143_73872dbe-2410-43cb-9ea7-ad5d9998ab0f.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"1851\" data-end=\"1879\"\u003e\u003cstrong\u003eUpper-body \u0026amp; arm training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1881\" data-end=\"2097\"\u003eUse the trainer between your hands to activate arms, shoulders and chest muscles. This makes it ideal for light upper-body toning, especially for those who prefer gentle training without heavy weights or strain on the joints.\u003c\/p\u003e\n\u003cp data-start=\"2104\" data-end=\"2173\"\u003e\u003cstrong\u003eEspecially suitable for women in or approaching the menopause\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"2175\" data-end=\"2454\"\u003eDuring perimenopause and the menopause, the pelvic floor muscles can weaken due to hormonal changes. Regular pelvic training can help maintain muscle tone, stability and body control, which can support increased comfort, better posture and confidence in everyday life.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_064726_10ae1c40-1cd5-4bc6-ac4d-6fc967e15806.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003cimg src=\"https:\/\/images.higgs.ai\/?default=1\u0026amp;output=webp\u0026amp;url=https%3A%2F%2Fd8j0ntlcm91z4.cloudfront.net%2Fuser_30rb6HykHPE3QXzNncmPsqNPFNq%2Fhf_20260625_065241_8845cd3b-f019-4bc0-af82-666bec520f4c.png\u0026amp;w=1920\u0026amp;q=85\" alt=\"raw media image\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:e5b6b229-5094-494a-916f-1bf67ac5f712-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"85b190bd-a793-422e-9a6b-77224a877373\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"2461\" data-end=\"2477\"\u003e\u003cstrong\u003ePerfect for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"2479\" data-end=\"2719\"\u003eStrengthening the pelvic floor\u003c\/li\u003e\n\u003cli data-start=\"2479\" data-end=\"2719\"\u003eWomen in or approaching the menopause\u003c\/li\u003e\n\u003cli data-start=\"2479\" data-end=\"2719\"\u003eRehabilitation after childbirth\u003c\/li\u003e\n\u003cli data-start=\"2479\" data-end=\"2719\"\u003eToning the inner thighs, glutes \u0026amp; hips\u003c\/li\u003e\n\u003cli data-start=\"2479\" data-end=\"2719\"\u003eTraining the arms, shoulders \u0026amp; chest\u003c\/li\u003e\n\u003cli data-start=\"2479\" data-end=\"2719\"\u003eGentle home training\u003c\/li\u003e\n\u003cli data-start=\"2479\" data-end=\"2719\"\u003eDaily exercise routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Hard-wearing ABS with soft foam padding\u003c\/li\u003e\n\u003cli\u003eResistance: Adjustable\u003c\/li\u003e\n\u003cli\u003eDisplay: Digital repetition counter\u003c\/li\u003e\n\u003cli\u003eUse: Home training \u0026amp; rehabilitation\u003c\/li\u003e\n\u003cli\u003eColours: Pink \u0026amp; Blue\u003cstrong data-start=\"2927\" data-end=\"3014\"\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong data-start=\"2927\" data-end=\"3014\"\u003eTrain regularly. Track your progress. See real results, no gym required.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3016\" data-end=\"3133\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e👉 \u003cstrong data-start=\"3019\" data-end=\"3103\"\u003eAdd to cart today and start building strength, comfort and confidence from home.\u003c\/strong\u003e\u003cbr data-start=\"3103\" data-end=\"3106\"\u003eYour body will thank you. 💪✨\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"Lykke Danmark","offers":[{"title":"Pink","offer_id":54086808011093,"sku":"P00496 - Pelvic bone trainer - Pink","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":54086808043861,"sku":"P00496 - Pelvic bone trainer - Blue","price":39.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1055\/3101\/5509\/files\/hf_20260625_065113_e65d6c3e-5ed3-429b-9557-c1730ee7808d.png?v=1782374775","url":"https:\/\/belanedia.com\/products\/multifunctional-pelvic-floor-trainer","provider":"Belanedia","version":"1.0","type":"link"}